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Monday’s Housecall
THIS WEEK'S TOP STORIES Napping: Do's and don'ts for healthy adults Naps aren't just for kids. Catching 40 winks may help you feel more alert and improve your mood. Here's how to make the most of your...
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Housecall: Headaches and stress
THIS WEEK'S TOP STORIES Headaches: Reduce stress to prevent the pain Headaches are more likely to occur when you're stressed. Stress is a common trigger of tension-type headaches and migraine, and can...
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Housecall: Your diet and your heart — 8 steps to prevent heart disease
THIS WEEK'S TOP TOPICSHeart-healthy diet: 8 steps to prevent heart diseaseA diet that's high in fat, salt, sugar and cholesterol can contribute to the development of heart disease. Eating habits can...
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